Chrono-Geno-Nutrition Diet Forum
FORUM: Recipes
Any alternatives for oat bran?
- By genee (Makati City, 12)
- On 10/15/2012 2:12 am
I am starting tomorrow, it's my first day and this is something that I've been looking for since Saturday morning.. I went to Landmark but they don't have it there.. ;(
I am planning of going to Puregold tomorrow morning around 7 am since they open that early.. ;) What if I don't find one? :(
COMMENTS
- Posted by sharonfaith (Imus)
On 5/7/2013 10:40 AM
@mabelle1987: It depends on the consistency you want to achieve, but I think 1/2 to 1 cup is good enough. :)
- Posted by mabelle1987 (Caloocan City)
On 5/7/2013 10:40 AM
how much water do i have to put for a 2 tbsp of oat bran?
:)
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
@healthy5: Psyllium capsules are fine for the mean time. Make sure to follow the recommended dosage.
- Posted by healthy5 (San Juan)
On 5/7/2013 10:40 AM
will psyllium in capsule form qualify if i can't buy tonight?
- Posted by healthy5 (San Juan)
On 5/7/2013 10:40 AM
will psyllium in capsule form qualify if i can't buy tonight?
- Posted by Iwannaloseit ()
On 5/7/2013 10:40 AM
I found oat bran in robinsons supermarket... Will start tom! :-q
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On 5/7/2013 10:40 AM
Hi.My husband bought me oat bran in Landmark supermarket.Brand is austra
lian harvest in green plastic.