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• Posted by cherryligon (Paranaque)
  On 5/7/2013 10:40 AM

Hi ms laarni when is the proper time and for how long and how do i do the proper detox-fasting-cleansing regimen? Thanks!

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• Posted by laarni (Calamba)
  On 5/7/2013 10:40 AM

Hello Fe,

It can be a mix of your lettuce greens, cucumber, celery, and spinach.
You may even have carrots and tomatoes.
To make it even tastier, you may add pineapple and apple to it.

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• Posted by Fe9 (Manila)
  On 5/7/2013 10:40 AM

what arethe ingredients of the juice for the detox?

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• Posted by anne2013 (Quezon City)
  On 5/7/2013 10:40 AM

probably yes. i felt really lighter after. i closed phase 1 with 8lbs lost which is a very good number so i think the meal replacement contributed to that.

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• Posted by laarni (Calamba)
  On 5/7/2013 10:40 AM

If I am not mistaken, this is the now you asked me to check, right? Have you lost weight with that?

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• Posted by anne2013 (Quezon City)
  On 5/7/2013 10:40 AM

on the last 2 days of my phase 1, i opted for an all-meal replacement weekend. it was okay and i didnt have problems like lack of energy, etc. the only negative i can think of is that the drink's texture is too think for my liking.

if you have weekend plans and don't want to carry a whole day's meal with you, this is the way to go.