Chrono-Geno-Nutrition Diet Forum
FORUM: Products and Food
yoghurt
- By chloe_jane23 (Manila, 10)
- On 06/06/2012 10:44 am
what brands are preferred and where can i get:
1) non- fat cottage cheese
2) non-fat plain yogurt
Question:
regarding plain yogurts - are we allowed red mango? California berry? etc? plain-no toppings?
COMMENTS
- Posted by victoriacastillo (Paranaque)
On 5/7/2013 10:40 AM
If you can't find the non-fat varieties (which will commonly be pricier imported kinds), go ahead and get locally made Nestlé.
I would NOT recommend frozen yogurt in place of the yogurt in the meal plans, but it should be considered a treat, because commercial frozen yogurt like Red Mango, etc. is packed with sugar. :)
My favorite frozen yogurt has to be the one from Dizon Farms' Frutti Yogurt. :)
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On 5/7/2013 10:40 AM
which nestle yogurt is closer to a non-fat plain yogurt?
the non-fat fruity yogurt or just the plain (with fat) yogurt?
thanks! :D