Chrono-Geno-Nutrition Diet Forum
FORUM: Sports and Exercise
exercises
- By jack (ANTIPOLO, 19)
- On 05/10/2012 10:13 am
will u give us exercises to do evryday or no need
COMMENTS
1
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On 5/7/2013 10:40 AM
You are not really required to do exercises especially in Phase 1 of the program. But you may engage in light exercises such as brisk walking, jogging, cycling or swimming.