Chrono-Geno-Nutrition Diet Forum
FORUM: Sports and Exercise
Weight loss and exercise
- By chloe_jane23 (Manila, 10)
- On 06/20/2012 8:10 pm
Iv been following the diet and the same time exercising for anhour for the past 4 days. Ive been losing half a kilo everyday. Is this ok or am i losing weight too fast? Should i stop this routine? Im scared il bounce back as quickly as iv lost it.
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