Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Recipes


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FORUM: Recipes

Salad Dressing

Hi, is there any type of dressing I can use aside from Homemade vinaigrette? Do you have any recipes that you can share?

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i make cider vinegar, garlic, salt and nd garlic for my dressing since i dont like the taste of mustard...is this acceptable to my meal plan? Im type B..


i make cider vinegar, garlic, salt and nd garlic for my dressing since i dont like the taste of mustard...is this acceptable to my meal plan? Im type B..


Thanks Laarni. I ended up adding cucumbers instead of the celery ;)


Veryannie: you may add celery but not apple since we only allow fruits for 4-5 PM snack :)


Thanks Laarni and Veryannie! I'll definitely try it. :)


Hi Laarni,

Can I also add an apple, or celery to the carrot salad? I mean carrot salad is typically made up of shredded carrots, raisins and apples. ;)


Hi!

You may use lemon juice with a little salt and white pepper. you may also have orange juice with olive oil and mustard :)

You may experiment with other herbs to give you another distinct taste. You may add mint leave to have cooling effect. Fresh basil, oregano and cilantro for a more earthly taste :-q

You may also have low fat mayonnaise with chunks of pickles and shredded carrots :)

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