Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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FORUM: Recipes

Rolled Oats


I do not really like the rolled oats - the taste and the texture. Is there a recipe you can recommend so as to make rolled oats interesting for me? Can I just grind it (in the food processor/ blender) and make it look like the oat bran, then make the oat bran pancake?


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Oat bran still provides more fiber than rolled oats. And if you must have oatmeal, rolled oats are your best bet. :)

Okay. Thank you Laarni!

2 slices rye bread :)

Alright! Thanks Laarni.

How many pieces of rye bread can I substitute with the 1/2cup cooked rolled oats?

Hello Ice!

You may just stick to oat bran if you do not like rolled oats or replace rolled oats with rye bread. :-q


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