Chrono-Geno-Nutrition Diet Forum
FORUM: Questions on Chrono-Geno-Nutrition Diet
I gained 2 lbs!!!
- By Atheanna23 (Quezon City, 11)
- On 05/31/2012 9:44 pm
I lost 4 lbs in my first 2 weeks. Now that im on week 3, i started gaining weight again. When i checked yesterday, i gained 1lb, and today, 1lb more... PANIC! what could i have done wrong? I'm pretty sure im not pms-ing. could it be the whole wheat bread? the brown rice? or the low fat milk (can't find a totally non-fat) which I replaced for yoghurt. These are the only additional food in my meal this week. soo SAD.
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