Chrono-Geno-Nutrition Diet Forum
FORUM: Questions on Chrono-Geno-Nutrition Diet
Type O - Foods to Avoid
- By aninaj (Mandaluyong, 15)
- On 05/15/2012 4:27 pm
I'm a little bit confused with the meals provided. I'm trying to modify the meal plan using the GI, Meal Equivalence and the Favorable, Neutral and Foods to Avoid list/grid and I'm seeing that there are contradictions. Like under Blood Type O I can have butter [neutral], but then I'm supposed to avoid all dairy products. I guess it's just confusing when you want to change your set meal with food equivalents that are good for you in order to have the same effect.
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