Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Questions on Chrono-Geno-Nutrition Diet


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FORUM: Questions on Chrono-Geno-Nutrition Diet

When's the best to time to weigh one's self?

I don't know if this has been asked before but when's the best time to weigh? I do mine in the morning, after my first urine break and before breakfast.

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Yes mommuchuy :) It totally depends on you and how you can use it as motivation.



I don't weigh everyday. Because if I do, and I did not lose pounds, it makes me lose interest in continuing my diet too.


Your're doing it right, Kendz! You can do it weekly on a Saturday morning or even everyday. It depends on how it can keep you motivated. :-q

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