Chrono-Geno-Nutrition Diet Forum
FORUM: Questions on Chrono-Geno-Nutrition Diet
- By abigailcastro (41)
- On 10/10/2012 10:39 am
ISOMALT - the only sugar replacer made from pure beet sugar that tastes as naturally sweet as conventional sugar.
I attended a no sugar-added seminar where Isomalt is used in cake, cookies and brownies. The baked goodies are so yummy, you won't even think there's no sugar on them. Some benefits: toothfriendly, reduced-calorie and low glycemic.
Isomalt is advised to not be consumed in quantities larger than about 50 g per day for adults and 25 g for children. It may upset the stomach because the body treats it as a dietary fiber instead of as a simple carbohydrate. Therefore, like most fibers, it can increase bowel movements. As with other dietary fibers, regular consumption of isomalt might eventually lead one to become desensitized to it, decreasing the risk of stomach upset.
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