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Questions on Chrono-Geno-Nutrition Diet


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FORUM: Questions on Chrono-Geno-Nutrition Diet

Not following meal plan for 2 days?

I am now on my week 8 and my concern is I will be away from home this week end and it will be impossible to prepare my own meal or follow my meal plan for two days. With that situation, will it be necessary for me to go back to my week one meal plan for detox for my week 9?

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COMMENTS


Hi Ms Laarni! No need na...with this weather, won't be able to attend the dinner event thingy ...Thanks! :)


@ Dors: Please send me the same diet concerns through the personal questions tool so that I can answer you in detailed.

I'll wait for your question. Thank you.


Hi Ms Laarni,

What if I strayed from the program let's say for tomorrow's dinner, i had a buffet dinner (Spanish resto-not much veggies) how am I suposed to go back on track?

Hope you can advice appropriate handling.

Thanks :)


Yes, Beth. You may. :)

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