Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Dragon Fruit

One of my favorite fruits is dragon fruit but since im into CGN Diet i avoided it because it is not in my meal plan and not available in equivalent of foods. May I know pls if this is allowed in Type B (Phase 2)? Is this a low gi, medium or high? Thanks

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Im happy to learn that, now i have more options, thanks a lot even for suggested serving size :D


Hi bethlopez70,

Dragonfruit has a low glycemic index. You are allowed to include it in your meal plans. 1/2 of a dragon fruit is perfect for your 4 pm snack! :)

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