Chrono-Geno-Nutrition Diet Forum
FORUM: Products and Food
other/alternative food for type AB
- By atolls
- On 07/16/2012 11:24 am
in phase 3 i can have butter with bread for breakfast, is there other food i can alternate it with? it has expiry date and a whole a stick of butter will take me months to finish. how about cheese? more often they have expiry too. and the usual cheese are cheddar, other than that its a big and expensive. =P
COMMENTS
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
Yes, you may have dari cream and laughing cow or any other low fat cheese
- Posted by atolls
On 5/7/2013 10:40 AM
i saw Dari Cream in plastic tub but i wasnt sure if its butter or margarine...its not indicated as butter, but the ones wrapped/packed in paper is margarine. =P
Laughung cow is the milk cheese, right? is it the same as cream cheese, like philadelphia?
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
There are low calorie butter available already in small packages. Refrigerate it and ensure that the lid is tightly closed so that it won't go rancid or spoil. It should be okay before you even finished it. Loo fro low fat Dari creme and Magnolia brands. For cheese, look for Laughing Cow and Bega so light. They come in small single servings. Keep it refrigerated as well.
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On 5/7/2013 10:40 AM
Yes :)