Chrono-Geno-Nutrition Diet Forum
FORUM: Products and Food
taho and soy cheese
- By healthy5 (San Juan, 11)
- On 11/21/2012 1:49 pm
is taho an acceptable alternative for tofu and for yogurt ? where is soy cheese available?
COMMENTS
- Posted by lourdeslazaro (Manila)
On 5/7/2013 10:40 AM
Can i substitute the soy cheese with mozzarella?
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
@lourdeslazaro: The best place is Healthy Options. You can also try Rustan's supermarket of Metro Gaisano supermarket.
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
Yes, it is okay. make sure to limit the syrup. It is too high sugar.
If you can have plain taho, the better but that doesn't tastes good in fact. I suggest yogurt instead. Soy cheese can be like a soft or silken tofu.
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On 5/7/2013 10:40 AM
@lourdeslazaro: yes, mozzarella, especially fresh mozzarella, is a good substitute.