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• Posted by charmaineanne (San Pedro)
  On 5/7/2013 10:40 AM

I made an easy vegetable juice recipe:

http://chrono-geno-nutrition.belletoday.com.ph/centralized/meals/recipeinfo/978997

Let me know if the quantities are okay, and if it tastes f=great for you

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• Posted by erikavianca (Batangas City)
  On 5/7/2013 10:40 AM

my usual is cucumber, tomato, carrot & lettuce. I eat it during breakfast and dinner :-q

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• Posted by sharonfaith (Imus)
  On 5/7/2013 10:40 AM

@ little_liebchen: woohoo! spicy it is. :-q Dr. Chauchard actually wrote a blog tackling the benefits of eating spicy food. I hope you can take time to read it too. ;)

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• Posted by little_liebchen (Malabon)
  On 5/7/2013 10:40 AM

i like cucumber with onion, apple cider vinegar and chili >:)

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• Posted by bethlopez70 (Cauayan)
  On 5/7/2013 10:40 AM

i love lettuce and cucumber, it is easy to prepare. I dont like most are basil and celery

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• Posted by laarni (Calamba)
  On 5/7/2013 10:40 AM

Yes Anne. it is said that 1 glass of wheat grass is already equivalent to 1 kilogram vegetables. :)

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• Posted by anne2013 (Quezon City)
  On 5/7/2013 10:40 AM

I prefer cucumber and asparagus over carrots and lettuce. I like sauteed ampalaya with egg/chicken. :D

How about on days when vegetables are not available, is wheatgrass a good replacement?