Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Korean Food

Hello,

I would just like to ask if chili paste and kimchi is allowed for type AB?

Thanks!

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COMMENTS


Great! I suppose we can still opt for other kimchi variants ie. radish, string beans, spring onions - which are allowed for our blood type.
Thanks charmaineanne. :-q


Hi ice_58!

Since kimchi is made from napa cabbage, it is under 'to be avoided' list for Blood Type AB. Limit intake to not more than 2 times a week if possible. For chili paste, please consume in moderation.

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