Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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First Weeks on the Chrono-Geno-Nutrition Diet


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FORUM: First Weeks on the Chrono-Geno-Nutrition Diet

Taking an afternoon nap

Is it ok to have an afternoon nap of around 1 - 2hrs a day?

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Ok actually im on vacation leave from work, so i can't resist sleeping in the afternoon, so happy that its ok, im on my second week and planning to start my exercise ;)


a nap of 20 minutes is the best option to boost energy :-q


Of course. :-q

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