Chrono-Geno-Nutrition Diet Forum
FORUM: First Weeks on the Chrono-Geno-Nutrition Diet
PHASES of the Diet?
- By dione12 (General Santos, 95)
- On 11/08/2012 12:23 pm
COMMENTS
- Posted by dione12 (General Santos)
On 5/7/2013 10:40 AM
Okay, I accidentally hit the enter key...
I'm currently on my First week of the diet. How do I know the Phases? There are three mentioned. But, how many weeks in Phase 1 or 2 or 3? Help. :)
1
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On 5/7/2013 10:40 AM
@dione12: Phase 1 is the first 2 weeks of your meal plans. It is automatically generated. Phase 2 will be your regular meal plans until you reach your target weight. You will see that the Phase 3 meal plans are already available for you. You are to follow it only to stabilize your target weight.