Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Morale, motivation and the Chrono-Geno-Nutrition Diet

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FORUM: Morale, motivation and the Chrono-Geno-Nutrition Diet


Hi everyone,

Holidays are here in a couple of weeks and we all know that there will be a lot of foods left and right. Food gifts, potluck Christmas parties, family reunions over lunch, food offered at relatives' houses upon visit. FOOD is everywhere.

How can you resist it, right? Admit it! It's easier to grab and eat than to turn away, be contented with what you have already eaten when there are still bunches of food you want to taste. See, it's totally understandable to somehow veer away from your diet this season. However, I would still like to pose this challenge to all of you who want to lose weight this Holidays.

Losing weight is good but honestly, I will be more than happy not to gain weight at least.

So, the challenge is, "NO WEIGHT GAIN" (December 10-January 04)

Are you in???

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Wow that's great news! What a great way to start the year - new look, new wardrobe, great confidence! I know you'll learn how to stabilize your weight by following all of Dr. Chauchard's advise. Best of luck to all of us! ;)

  • Posted by atolls
    On 5/7/2013 10:40 AM

Thanks, Sharonfaith. :)
i hope to keep my current weight steady for...ever???
coz i brought some new pairs of jeans last november and i plan to be able to wear them till they worn out. :-q

@ atolls: Good job on going back on track! You did a great job! :-q

  • Posted by atolls
    On 5/7/2013 10:40 AM

i did gain a couple of pounds after jan 1, 2013. but was able to go back to my weight before the holidays before the first sunday of this year! :D

Good luck anne2013! :)

Anyone else who's up for the challenge? :)

I'm in! Happy holidays! :-q


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