Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Morale, motivation and the Chrono-Geno-Nutrition Diet


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FORUM: Morale, motivation and the Chrono-Geno-Nutrition Diet

Developing good habits challenge: Weight loss journal


Hello!

I just hope all of you are updating your journals. I would love to see your actual intake. Your emotions, your stresses, your physical activities.

The dietitians are regularly checking on it :)

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COMMENTS


I agree Laarni. I think with the variety of tools available here, Weight Loss Journal (along with the Weight Graph) really helped me achieve my target weight. :D

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