Chrono-Geno-Nutrition Diet Forum
FORUM: Morale, motivation and the Chrono-Geno-Nutrition Diet
CGN diet during holidays
- By laarni (Calamba, 40)
- On 07/25/2012 10:02 am
Hello Everyone!
Long weekend Holidays are fast approaching starting August. How do you plan to manage your Chrono-Geno Nutrition Diet during this upcoming season?
Tip: Pass on the desserts! Difficult??? YES!
You may have it during you 4-5 PM snack. Limit it to 1/2 a serving only and then drink you tea.
COMMENTS
- Posted by anne2013 (Quezon City)
On 5/7/2013 10:40 AM
I started this long weekend and I must say it helped that I freed up these days to be on diet. I think its easier for me to begin with the diet while at home because there are a lot of temptations at the office. atleast i was able to do a jump start today. :)
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On 5/7/2013 10:40 AM
WOW! Great! For most people they find it hard to stick to the diet when they're at home especially weekends and Holidays. Good for you! :) Keep it up! :-q