Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Keeping it Clean Challenge!!


It's been such a long time since The BelleToday Team challenged one another and we admit, we kind of miss it! So here's what we've decided to do for next week:

Keeping It Clean

After all the fun, it's now time to clean up! Party after party has forced us to eat the unhealthiest desserts and now the BelleToday team is challenging you to a CLEANSE!

We want you to keep it clean by:

1. Commiting to a detox regimen for 1 day, 3 days or even 1 week.

2. Blogging about it! And we dont just mean once, we want you to record as the days go by.

Here are some of the detox regimens that you can follow:

1. 1 day or 3-day detox � vegetable juices only.

2. 3-day or 5-day detox� no meat diet (beef + pork).

3. Dinner fast for 3 or 5 days � last meal at 6PM.

4. Water only detox � no coffee, no tea, no juice, no alcohol, no sodas.

5. Lemon juice + psyllium fiber + wheat grass � taken before breakfast.

6. No sweets for 5 days



Feel free to join us on this challenge and make sure you take the time to really BLOG about it! We want to know that you're in it with us!

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COMMENTS


Great Anne and Beth! Update us everyday on your detox... Your attitude towards it and the hardest part with keeping at it and how you manage to stay focused. :-q


i will join u and the most achievable for me is no sweets for 5 days....i will start tommorow since i have taken my breakfast already with 3-1 coffee.


Since I am type AB, it's automatic that I am on a no beef/pork diet. :P

Can I do no sweets for 5 days? So I just need to drop dark choco and stevia from my meals? I can do that this week.

I will also do a 2 day veg juice only over the weekend.


Started my morning with a glass of cold wheatgrass juice! And, I did not even miss my coffee :-q


I'll do no red meats, no sweets, dinner fast + 1 glass of wheat grass, psyllium fiber, and apple cider vinegar/lemon water

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