Chrono-Geno-Nutrition Diet Forum
FORUM: Medical Matters
cramps
- By celestialsiomai (Manila, 10)
- On 06/06/2012 2:31 am
I've been having cramps more often, particularly on my right food/leg. i know it may have something to do with my continuous water intake in the diet and i'm peeing more now. can i drink gatorade or any particular beverage without ruining my diet? thanks!
COMMENTS
- Posted by celestialsiomai (Manila)
On 5/7/2013 10:40 AM
yup i drink black coffee in the morning and green tea later in the day.
- Posted by victoriacastillo (Paranaque)
On 5/7/2013 10:40 AM
That's weird, because water is supposed to lessen cramps. Are you drinking more caffeine (green tea), by any chance?
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On 5/7/2013 10:40 AM
I had the same issue (cramps)in the beginning of the program but now it was ok. May be it's caffein withdrawal ha ha ha. Now, I only drink coffee in the morning and the Chauchard tea every now and then.