Chrono-Geno-Nutrition Diet Forum
FORUM: I'm Starting the Chrono-Geno-Nutrition Diet
I�m Starting on Monday 15 October 2012
- By gisaparedes
- On 10/08/2012 3:16 pm
Hello,
Welcome to the Chrono-Geno-Nutrition Diet! My name is Gisa, and I am your community manager.
This forum thread is for everyone starting the program this coming Monday, 15/10/2012. In this forum I would like to hear from each of you as you first introduce yourself to the group and tell us more about your goals. This is also a really good way for you to meet new friends and to support one another when you feel like you�re moving slightly off course.
Now in order for you to succeed, I would like you to do three (3) simple things. This should only take 5 minutes of your day. To make a lifetime commitment to your well-being, please:
1. Read your session for the day AND watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.
Finally, if you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.
Good luck to all of you!
Visit our exclusive group here:
http://chrono-geno-nutrition.belletoday.com.ph/account/groups/#!/account/groups/group-acct.asp?group_id=37048
COMMENTS
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
This is it! Remember, your motivation is at a 10! :-q
If you have questions, feel free to contact me through personal questions tool.
- Posted by karolinecs (Malabon)
On 5/7/2013 10:40 AM
Hi I'm Karoline and I am all set to start my diet tomorrow! I'm looking forward to shed off 5 lbs or more this week! :)
- Posted by genee (Makati City)
On 5/7/2013 10:40 AM
Hi, I am reg and I am so excited to start and shed off a lot of weight to get a normal and healthy lifestyle.. :)
Good luck everyone ;) :D
- Posted by arwen913 (Quezon City)
On 5/7/2013 10:40 AM
Hello fellow batchmates! I hope we can do this! My motivation is 10!
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
All 10! :-q it should be a constant motivation spirit until the end.
- Posted by tetalzona (Quezon City)
On 5/7/2013 10:40 AM
On a scale of 1 to 10, my motivation to lose weight is 10!
- Posted by mommychuy (Valenzuela city)
On 5/7/2013 10:40 AM
Hi I'm mommy chuy. I'm also starting this Monday. I have a motivation of 10. I'm seriously trying to lose weight here for health reasons, and also to feel good about myself.
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
@ luoyichen59 and sdang: Keep iit at a 10. Whenever you feel down with what the scale is telling you. always go back to your motivation - THE REASON WHY YOU WANTED TO LOSE WEIGHT! :)
What about the others? What is your motivation? Is it also a 10? :-q
- Posted by luoyichen59 (Quezon Cuty)
On 5/7/2013 10:40 AM
To answer Laarni's question, I'm also a 10 with regards to motivation. I really pkan to loose the weight I am aiming for a THIS TIME keep it off.
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On 5/7/2013 10:40 AM
Wishing the best of luck to everyone starting today! :-q Keep the motivation high!