Chrono-Geno-Nutrition Diet Forum
FORUM: I'm Starting the Chrono-Geno-Nutrition Diet
I�m Starting on Monday 01 October 2012
- By gisaparedes
- On 09/26/2012 10:19 am
Hello,
Welcome to the Chrono-Geno-Nutrition Diet! My name is Gisa, and I am your community manager.
This forum thread is for everyone starting the program this coming Monday, 01/10/2012. In this forum I would like to hear from each of you as you first introduce yourself to the group and tell us more about your goals. This is also a really good way for you to meet new friends and to support one another when you feel like you�re moving slightly off course.
Now in order for you to succeed, I would like you to do three (3) simple things. This should only take 5 minutes of your day. To make a lifetime commitment to your well-being, please:
1. Read your session for the day AND watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.
Finally, if you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.
Good luck to all of you!
Visit our exclusive group here:
http://chrono-geno-nutrition.belletoday.com.ph/account/groups/#!/account/groups/group-acct.asp?group_id=1147
COMMENTS
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
Good luck @annamay_517 and @Camilla168!
A better alternative to oat bran is psyllium husk.
- Posted by Camilla168 (Manila)
On 5/7/2013 10:40 AM
Hi😃 il be starting on monday . Can't wait. Need to loose weight before christmas :)
- Posted by annamay_517 (Pasig city)
On 5/7/2013 10:40 AM
Hi! I'm excited to start the program and at the same time nervous..... I really need to take off the excess weight.....
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On 5/7/2013 10:40 AM
Hi.. Im starting on oct 1.. Looking forward to losing some weight.. But i have a big problem.. I dont eat breakfast.. Can i just drink the chauchard tea and skip everything else? Also, i dont drink milk and never liked yogurt, but il try to taste yogurt again, hopefully il be able to tolerate it's taste..