Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Questions on Chrono-Geno-Nutrition Diet

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FORUM: Questions on Chrono-Geno-Nutrition Diet

Best time to weight

When is the best time to weight? should i weigh everyday? I noticed that my weight fluctuatethe everytime i weighed in morning, evening and before and after food intake.

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Thanks :-q :-*

@stepbugs23: Measure your weight in the morning, before breakfast and after first urination. You can weigh everyday or you may just weigh once a week. The important things is to weigh yourself on a regular basis to track weight loss progress.


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