Chrono-Geno-Nutrition Diet Forum
FORUM: Questions on Chrono-Geno-Nutrition Diet
ilimited vegetables?
- By Patitillo (Nottingham)
- On 03/12/2014 6:38 am
How many vegetables can I have in the breakfast? And inthe lunch, can I have lique 2 cups if I am very hungry? Or is it essential to have only ghe cup marked in the meal? Ofcourse I am only asking about the vegetables, I understand you can not increase the fat or other components of the meal.
COMMENTS
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
You can actually have vegetables as much as you want, at breakfast, lunch or dinner, provided you are not cooking/preparing them with too much fat or oil, starch, sugar and salt.
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On 5/7/2013 10:40 AM
Great! This is good news!