Chrono-Geno-Nutrition Diet Forum
FORUM: Products and Food
Where to buy and are they affordable?
- By Pippah (Valenzuela city)
- On 11/09/2013 9:57 am
Hi guys! I'm new here and my program starts on Monday. I just wanted to ask if the Ingredients are easily available in your big supermarkets. How much is the usual budget for the week? Im a blood type A.
It would be a great help if you guys could give me information on this. Thanks so much! Best of luck to all of us!😄
COMMENTS
1
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On 5/7/2013 10:40 AM
Hi Pippah: Yes, most of the food items are found in local supermarkets. You could also check Healthy Options and Santi's since they contain products that are applicable to CGN diet. Daily meals are estimated to be around 200 pesos. However, it is expected that you will spend more than that for your first week since most items will be bought in bulk (oat bran, milk, nuts, etc). But do not worry because you can still use these food items for more than a week. :-q Good luck on your first week!