Chrono-Geno-Nutrition Diet Forum
FORUM: Success Stories
40 for only 3... :)
- By meApharmacist (Bulacan)
- On 09/04/2013 4:29 pm
I am so thankful that I really tried the CGN Diet. At first i was so skeptical because I already tried other diet method but none was effective. But but but... in CGN, this really works for me.
To date, I already lost 40 pounds for only 3 months. My starting weight was 176 pounds and now, kung hindi nagkakamali ang aking weighing scale, I am now at 136 pounds. :)
Even if ang baba ng drop ng weight ko, i dont feel sick. I feel strong. Pero, physically, feeling ko im still obese. hehehe... But indeed, my problem now is my clothes. Lahat malalaki na. Good thing, I kept some of my old clothes and I am so happy whenever I wear them.
I believe na DETERMINATION is what you really need to lose weight. This is the key to success. If you are determined, everything will follow.. :D
Kaya for others, i know you can do it. Our in house dietitians will help us.. :D
COMMENTS
- Posted by whitechocolate (Paranaque)
On 5/7/2013 10:40 AM
Wow that's really something. I wish one day I will be able to approximate what you achieved :-q
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
@ meApharmacist: Congrates! You earned it! Remember to eat starch for lunch now that you are at Phase 2, and begin to have a regular exercise to help you tone your body. We do not want saggy and flabby skin, we want a strong looking body :)
- Posted by victoriacastillo (Paranaque)
On 5/7/2013 10:40 AM
That's incredible! Congratulations! :-q You are right, DETERMINATION really plays a pivotal role in your success. Really happy the CGN Diet helped you reach your goal. Enjoy and celebrate your success, as it is a testament to your hard work. And of course, thanks and congrats to the dietitians too. ;)
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On 5/7/2013 10:40 AM
@whitechocolate
definitely you can! take it one day at a time and focus on your goal.. ;) wag mo madaliin.. :-q