Chrono-Geno-Nutrition Diet Forum

FORUM: I'm Starting the Chrono-Geno-Nutrition Diet

I'm Starting on Monday, May 2014

By charmaineanne (San Pedro)
On 05/05/2014 6:30 pm

May is the time of the year when flowers are in bloom. For our newbies here, I really do hope that you will bloom to the fullest with the help of a healthy and balanced diet!

Let's begin your Weight Loss Journey with the Chrono-Geno-Nutrition Diet!

My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program this week. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Get involved with your Group as well. Look for I'm Starting on Monday group.

Wishing everyone a happy and healthy summer!

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COMMENTS

Posted by jojievalera (Quszon City)
On 5/7/2013 10:40 AM

:) I am starting mine on the 19th. I have friends who tried this diet and I envy the way they look younger and slimmer. I have tried many diets and slimming salons. I think this diet will work for me because it involves a change in eating habits, sort of a lifestyle change

Posted by Nichole27 (Laguna)
On 5/7/2013 10:40 AM

hi im nichole27 and im starting my program.. help me motivated. tnx

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