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• Posted by Eessay (Batangas City)
  On 5/7/2013 10:40 AM

There's no forum for people beginning at 28April2014 yet. Can I join this group instead. :) Anyways, I've already started yesterday. It was a struggle, because I face all sorts of food here in the office. Food is served in every meeting. But I can resist. Hope we can help each other out and support each other! I can't wait to hear all of your success stories guys! :-q

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• Posted by fatima_tigas (Malolos City)
  On 5/7/2013 10:40 AM

***ketchup

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• Posted by fatima_tigas (Malolos City)
  On 5/7/2013 10:40 AM

Hi! :) Can I eat a fruit instead of almonds? I don't eat it. Are we at liberty to use soy sauce and ketchop? Haha

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• Posted by chelle817 (manila)
  On 5/7/2013 10:40 AM

I am happy to announce that I lost 5 lbs for my 1st week. ;) Despite sometimes i used the same menu for two consecutive days. :^> I can't hardly believe I survived the whole week without eating rice. :-q I am happy that I am embracing healthy foods after so many years of being a fast food lover. *-:) I'm expecting to lose more in the coming weeks. Good luck to everyone... ;)

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• Posted by Michelle_42 (Paranaque)
  On 5/7/2013 10:40 AM

I am starting this Monday, April 14, and I'm quite excited. :) I have high hopes for this program, and I do pray that this is finally the answer to my life-long struggle with my weight. There are a lot of obstacles to still consider of course, like starting the program this summer when my kids are all home and a we have already made several travel plans the coming weeks. Still, I don't see any reason to push starting the program off until it becomes convenient for me, because I doubt that will ever happen. I just need to commit myself to my goal and that means making some sacrifices along the way.

Good luck to my "batch mates" starting on the 14th of April just like me. :) We can do this! :-q

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• Posted by fatima_tigas (Malolos City)
  On 5/7/2013 10:40 AM

I don't think I can make it this April 25th. But I know I'll be ready for April 2015 vacation! Haha! :) :D

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• Posted by chuadichaves (Manila)
  On 5/7/2013 10:40 AM

Hi! I'll be starting on Monday, April 8, 2014. :D

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• Posted by charmaineanne (San Pedro)
  On 5/7/2013 10:40 AM

Phase 1 & 2 is already opened, which means that that is the meal plan you should follow. Week 1 and 2 are automatically set as Phase 1, Week 3 onward is Phase 2.

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• Posted by fatima_tigas (Malolos City)
  On 5/7/2013 10:40 AM

Hi there! I saw that there are three phases for the diet plan. Phase 1, 2 and 3. Which one should I choose?