Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Morale, motivation and the Chrono-Geno-Nutrition Diet

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FORUM: Morale, motivation and the Chrono-Geno-Nutrition Diet

One Strategy to be More Motivated in Losing Weight

One strategy that I used to motivate myself to lose more weight is purchasing this fabulous bathing suit I found at Marks & Spencer. I bought the size that I used to wear before I gained so much weight. My objective is to fit in that bathing suit with no love handles showing. Every week, I check my body wearing that bathing suit in the mirror to see if there is any improvement. So far so good!

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