Chrono-Geno-Nutrition Diet Forum
FORUM: First Weeks on the Chrono-Geno-Nutrition Diet
I'm on my 3rd day
- By cayrosario (Manila)
- On 04/02/2014 11:54 am
I weighed myself last 31 March 2014 (my starting date for the CGN) at 163 lbs and I weighed myself today...and the weighing scale pointed at 160... is CGN weightloss that rapid?
COMMENTS
- Posted by ladymayo (Quezon)
On 5/7/2013 10:40 AM
Yes cayrosario! I was so thrilled when I lost 10 pounds in 7 days. According to Dr. Chauchard, the weight loss during the first week would be caused by water and fat loss. When I started the program, my weight was 167 pounds. I'm on my 6th week and I am down to 154 pounds! The program is very effective.
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On 5/7/2013 10:40 AM
Thanks for the feedback...@ladymayo