Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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FORUM: Recipes

PAM Cooking Spray

May I use this when I pan fry? :)

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only 1 tsp of olive oil when i saute or fry

Dr. Chauchard is not keen on recommending products with artificial chemicals. A better alternative would be to dab a paper towel in olive oil and rub it in your nonstick pan :) You are also allowed to put 1 tsp of oil when you pan fry or saute.


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