Chrono-Geno-Nutrition Diet Forum
FORUM: Recipes
PAM Cooking Spray
- By HeyIsabelle (Antipolo)
- On 02/05/2014 9:39 am
May I use this when I pan fry? :)
COMMENTS
- Posted by charmaineanne (San Pedro)
On 5/7/2013 10:40 AM
Dr. Chauchard is not keen on recommending products with artificial chemicals. A better alternative would be to dab a paper towel in olive oil and rub it in your nonstick pan :) You are also allowed to put 1 tsp of oil when you pan fry or saute.
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On 5/7/2013 10:40 AM
only 1 tsp of olive oil when i saute or fry