Chrono-Geno-Nutrition Diet Forum
FORUM: I'm Starting the Chrono-Geno-Nutrition Diet
I'm Starting on Monday, 7 October 2013 - Your Christmas Gift
- By charmaineanne (San Pedro)
- On 10/03/2013 6:05 pm
If you are starting today, there is only..
...78 days before Christmas
...78 days to lose weight.
...14 days to lose as much as 10 pounds at Phase 1
...64 days to lose about 2 lbs every 7 days at Phase 2
So if you are diligent on your CGN diet, you can unwrap about 28 lbs lost as a gift yourself for Christmas.
Neat, right? :)
Welcome to the Chrono-Geno-Nutrition Diet! Let's begin your Weight Loss Journey!
My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Team, to help you be successful on your weight loss goals and get you engaged to the community as well.
This forum thread is for everyone starting the program this week. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.
To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.
1. Read your session for the day and watch the video of the coach
2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")
3. Take the time to refer to your shopping list and meal plans.
Add the BelleToday team as friends!
If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.
Good health and success to everyone!
To participate in these forum discussions, you have to be a member of the Chrono-Geno-Nutrition Diet with Dr. Claude Chauchard. You can start the Chrono-Geno-Nutrition Diet right now at an affordable price.
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