Chrono-Geno-Nutrition Diet Forum
FORUM: Morale, motivation and the Chrono-Geno-Nutrition Diet
One Good Deed a Day
- By victoriacastillo (Paranaque)
- On 06/20/2013 4:52 pm
Post something good that you have done in favor of your health/diet for the day! :)
It doesn't have to be too drastic. It can be something as simple as "Followed all my meal plans today!" or "updated my weight graph today!"
And if you have done several....all the better! :)
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