Chrono-Geno-Nutrition Diet Forum
FORUM: Questions on Chrono-Geno-Nutrition Diet
Alcohol with cgn program?
- By sui10r (Quezon City)
- On 06/24/2013 7:18 pm
Can we insert some alcohol in the diet? Say red wine? Thanks!
COMMENTS
- Posted by victoriacastillo (Paranaque)
On 5/7/2013 10:40 AM
Dr. Chauchard considers alcohol a "toxin", so it's best advised to not have it during your diet, or to have it very, very sparingly. It's strongly recommended to avoid it completely during Phase 1, so just wait 2 weeks until you leave Phase 1 until you can enjoy it.
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On 5/7/2013 10:40 AM
Thanks for the information.