Chrono-Geno-Nutrition Diet Forum
FORUM: Coaching Tools
Creating your own meals
- By laarni (Calamba, 40)
- On 05/15/2012 4:45 pm
How are you doing with the diet so far?
Do you find it hard to follow the meals. Have you come across the Bonus pages particularly the Meal Structure?
It is a very useful tool to help you create your own meals.
Try using it to help you even manage your diet.
Let us know of your feedback.
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