Chrono-Geno-Nutrition Diet Forum
FORUM: Recipes
Type A Phase 1
- By PrinRoman (Cainta, 99)
- On 09/07/2012 0:39 am
I figured a way to spice up my chicken today and i was wondering if the ingredients i used are ok for my blood type =)
Here's the Recipe:
120g Chicken Fillet
1tsp Worcestershire Sauce
1tsp of white pepper
1tsp of mustard
Half clove of garlic, Diced
Less than half an inch of butter or olive oil.
Marinade the Chicken with 1tsp Worcestershire Sauce and 1tsp of white pepper for 20 mins or less. Heat the pan and add the butter and garlic. Once the butter is fully melted add the marinated chicken. Cook till the chicken is cooked.
Serve with mustard.
I hope this dish is acceptable for phase 1 because i really like it. =)
COMMENTS
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
Hi Princess!
These is a good recipe. You might want to submit it to our recipe archive so that I can publish it. How is that?
To participate in these forum discussions, you have to be a member of the Chrono-Geno-Nutrition Diet with Dr. Claude Chauchard. You can start the Chrono-Geno-Nutrition Diet right now at an affordable price.
Already a member? Log in here.
On 5/7/2013 10:40 AM
Looking forward to having this recipe on the recipe page for all to see and try! Thanks for sharing, Princess :)