Chrono-Geno-Nutrition Diet Forum
FORUM: Recipes
ground beef in sushi wrapper
- By bethlopez70 (Cauayan, 33)
- On 07/19/2012 11:37 am
Trying to be creative with my meal, i mixed ground beef with a table spoon of flour and egg white, seasoned with pepper, salt, garlic, onion and celery leaves wrapped with 2x2 inches sushi wrapper them steamed for 30 min.
I miss siomai and so im apprehensive on commercial ones so I made my own with this.
Is is allowed under CGN Diet? Is there any toxic ingredients in sushi wrapper?
COMMENTS
- Posted by bethlopez70 (Cauayan)
On 5/7/2013 10:40 AM
Thanks Laarni, it gives me an idea to use oat bran to thicken the sauce of my new receipe, its great!
- Posted by laarni (Calamba)
On 5/7/2013 10:40 AM
Flour is not allowed during phase 2, try pulverizing the oat bran and use it instead. The egg white is actually enough to hole the mixture together :)
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On 5/7/2013 10:40 AM
Wow! I have to give it a try as well. Thanks, Beth :)