Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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Questions on Chrono-Geno-Nutrition Diet


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FORUM: Questions on Chrono-Geno-Nutrition Diet

I cheated, should I do phase 1 again?


This seems to be one of the most asked questions on the Chrono-Geno Nutrition Diet program.

Did you also fall for the same trap?

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COMMENTS


@rjunelil: Try switching rice to oat bran instead, so it wouldn't count as cheating :)


Me too...actually i did't start my program on time..supposedly i started last oct 29..but i just started today..and hopefully i can start and end it..it will be challenging since im a rice lover..hehe..yesterday i tried to start but i ate 2tbsp of rice.hehe.


That's the benefit of having to manage your diet and regulate your hormones :-q



I did, that is why I'm back to Phase 1. I'm just glad that inspire of the cheat, I did not gain weight.

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