Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

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FORUM: Products and Food

Stevia alternative

Hi. Instead of stevia, is it okay if I use organic agave syrup? thats my sweetener nowadays since it has low glycemic index, plus it is organic as well.

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COMMENTS


@joanaprille: No, muscovado sugar has 20 calories per teaspoon, same as white sugar. But coco sugar and muscovado sugar are better alternatives for white sugar.

Take note

Stevia > coco sugar > muscovado sugar

:)


Hi! How about muscovado sugar? Does it also have 0 calories? Thanks! :)


@chvaldoz: I see Sweet n' Fit stevia at Puregold and Savemore supermarkets. Also check drugstores like Watsons and Mercury Drug.


where can i buy stevia specific supermarket


Yes, organic agave syrup is a perfect substitute for stevia. But is contains about 20 calories per teaspoon, whereas stevia has 0 calories. Our team also recommends coco sugar which is low GI too.

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