Chrono-Geno Nutrition Diet with Dr. Claude Chauchard - Blood type based weight loss method

Chrono-Geno-Nutrition Diet Forum


I'm Starting the Chrono-Geno-Nutrition Diet


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FORUM: I'm Starting the Chrono-Geno-Nutrition Diet

I Started Today, Monday, 15 April 2013

Welcome to the Chrono-Geno-Nutrtion Diet! My name is Charmaine, and I am your Online Dietitian and Community Manager. I'm here, together with the BelleToday Dietiian Team, to help you be successful on your weight loss goals and get you engaged to the community as well.

This forum thread is for everyone starting the program this Monday. It's where you can introduce yourself, meet new friends in the diet, and to support one another in trying times.

To succeed and reach your goals, I want you to follow the steps below. It only takes 5 minutes of your day to make a lifetime improvement for your well-being.

1. Read your session for the day and watch the video of the coach

2. Ask a question to the team of dietitians (click on "Tools" in the left column, and then "Personal Questions")

3. Take the time to refer to your shopping list and meal plans.

Add the BelleToday Dietitian team as friends!

Faith
http://chrono-geno-nutrition.belletoday.com.ph/centralized/profile?regid=743493

Charmaine
http://chrono-geno-nutrition.belletoday.com.ph/centralized/profile?regid=501194

If you have any questions about the website, you can always call us at (02) 491 7676 Monday-Friday, 9 am-5 pm.

*Join THE GREAT SUMMER CHALLENGE 2013!!! today to jumpstart your weight loss journey with CGN. Be a member of your group here: http://chrono-geno-nutrition.belletoday.com.ph/account/groups/#!/account/groups/group-acct.asp?group_id=39163*

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COMMENTS

  • Posted by KJSantos
    On 5/7/2013 10:40 AM

I start on Monday, May 13, 2013 :)


Hi drivemaster,

I believe you are already part of the "I'm starting on Monday 05/06/2013". You can check it in "My Groups" on the left panel of your account. You can also copy and paste this link in your browser.
http://chrono-geno-nutrition.belletoday.com.ph/centralized/groups/groupinfo?groupid=37513
:-q


Hi! what's your latest thread regarding this? I just started today (May 6, 2013) and I want to be part of that group. How do I do that?


Hi! what's your latest thread regarding this? I just started today (May 6, 2013) and I want to be part of that group. How do I do that?


@bighani73: Your usual time for breakfast and lunch are still within the recommended, don't worry :) Keep in mind to eat at 4 hr intervals to help your body efficiently digest and metabolize.


Hi! I started the cgn diet today :)
The big challenge so far is the timing of the meals...I am not really a morning person, so I woke up late and had my breakfast from 8-8:30 am. Lunch was the same 11:50-12:15 :-S
I will try to be more conscious of the time... O:-)

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