Chrono-Geno-Nutrition Diet Forum
FORUM: I'm Starting the Chrono-Geno-Nutrition Diet
[GROUPS] What day did you start?
- By gisaparedes
- On 07/12/2012 11:33 am
Have you explored every aspect of your community yet?
Did you know that you had a dedicated group called "I Start on Monday...."?
What day did you start your program on? I encourage all of you to join the appropriate group and start contributing to the conversation to help keep yourself motivated.
In the meantime, tell us which day you began and how long you've been on CGN. Have you seen improvements? What was the hardest part?
COMMENTS
- Posted by bethlopez70 (Cauayan)
On 5/7/2013 10:40 AM
Eating beef almost every meal is another thing that makes CGN Diet difficult for me :((
- Posted by bethlopez70 (Cauayan)
On 5/7/2013 10:40 AM
HI, I started on June 18, 2012, inspite of the ups and downs i already loss 5 lbs or 1" in my waist.
Before CGN diet, i dont have to cook or market my food, but now i have to do them personally. I cant trust others to cook for me. I really need to manage time to do this considering that we have to follow the right time of meals to be successful.
That is one of the hardest things for me.
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On 5/7/2013 10:40 AM
Congratulations on your little victories, Beth! I look forward to hearing more about your progress in the coming days and weeks. I'm glad that you've truly made CGN a part of your routine and have gotten used to preparing meals for yourself. Best of luck!